Sound Healing is the intentional use of acoustic sounds of Gongs, Crystal bowls, Crystal Pyramids, Tibetan bowls, Shruti box and  Mayan instruments, to create an environment that becomes a catalyst for healing on physical , mental , emotional and spiritual aspects of the being. Sound Healing is a medicine that brings the body back to the original state of calm and balance.

Through Sound Healing sessions, we experience a deep mental and physical relaxation that increase the parasympathetic nervous system decreasing the stress level. 

Sounds frequencies make our body vibrate and balance it. 

For the principle of the Law of Resonance, one of the 12 Universal Laws, the basic of sound sessions is the harmonization between the individual and the vibration . The vibration has the power to vibrate the atoms and rearrange them in a more harmonic and healthier structure. Sounds and Vibrations envelope the body as a wave producing important unlocks in the physical and energetic body.

An expansion of wholeness and awareness. 

Dissolving patterns of stress, worry and anxiety and  taking you into a place of acceptance, balance and peace.

A great benefit for the nervous system and immune stye and all the physical illness related, including chronic inflammation, depression, anxiety, stress.

Sounds can change the rhythms of the brain waves, heart beat and respiration affecting the overall health not just on a physical level, but emotionally and spiritually as well.

Sounds and Vibrations have a tremendous influence over human functionality as sound touches and influences the emotions liken other source of input or expression. Sounds and Vibrations are nutrients for the nervous system, a medicine to recreate that natural and calm state of the mind, body and soul.

A way to detox from the daily mind trash and negative mind driven and shift into a a deep mental and physical relaxation.

A sense of surrendering , letting go, lightness and lost of ego will allow and support the process of merging with our true vibrations in Peace with Heart and Mind. 

Allowing all the mental troubles to dissolve in the infinity of the Universe.

Alessandra Sound Healing sessions merge together the relaxing and calming effect of a sound healing and the therapeutical use of sounds and vibrations. A deep vibrational massage through a continuous , deep and vibrational wave that by flowing through the depth of the levels of the body, including muscles and bones, will carry the healing.

SOUND THERAPIES

Multi Vibrational Sound Alchemy Therapeutic  Session

60 minutes

1:1 only

A session born by the fusion of Alessandra’s journey into Sounds and Vibrations, merging together the relaxing and calming effect of a sound bath and the therapeutical use of sounds and vibrations. A deep vibrational massage through a continuous , deep and vibrational wave that by flowing through the depth of the levels of the body, including muscles and bones, will carry the healing. The focus of this sessions are Singing Bowls, placed and stroked on top of your body to lead you lead into a state where the mind can rest and the body can heal, and Singing Crystal Quartz Pyramid to amplify the energy, increase the healing process and release blocks within our physical, mental, emotional and spiritual bodies. The sacred Gong will lead into the final healing where everything will dissolve into the Infinity of the Universe.

Stress, anxiety,cronic tireness, depression, lumbar pain, cervical,sciatica, sleep issues, lack of focus, manifesting intention, chakra alignment,enhance meditation, raise vibration and connect with your higher self.

A Multi Vibrational Journey: a Sound Healing Experience

75 minutes

Public Classes & Private Sessions

Alessandra Sound Healing session is based on the power of sound and vibrations. Sounds and vibrational waves generated  by several ancient sound instruments like Gongs, “Himalayan” & Crystal Singing Bowls, Crystal Singing Pyramids, Shells, Mayan instruments  and other vibrational instruments are used to create an overall sense of relaxation.

Dissolving patterns of stress, worry and anxiety and  taking you into a place of acceptance, balance and peace.

Sounds can change the rhythms of the brain waves, heart beat and respiration affecting the overall health not just on a physical level, but emotionally and spiritually as well.

Public Session – SANARA’ TULUM –  Fridays 6:00 pm

Please check for schedule 

Gong Bath

50 minutes

Public Classes & Private Sessions

The Gong is the most resonant tone-producing instrument known.

Its Sound reflection can be sensed almost as a vibrational echo within all the cells of the body.

Gongs create a sense of fullness and and yet emptiness where balance can be felt .

A vibrational shower felt at bones and cellular level resetting the mind.

An expansion of wholeness and awareness. A great benefit for the nervous system and immune stye and all the physical illness related, including chronic inflammation, depression, anxiety, stress.

Vibrational Crystal Healing

50 minutes

1:1 only

A Crystal Sound Bath, where Crystal Singing Bowls are integrated with the amazing healing vibrations of a Singing Quartz Crystal Pyramid and energy work. Your body, mind and soul will feel rejuvenated, your emotions and chakras balanced as you deep yourself into the realm of special crystal tools. Aroma therapy and energy work will be applied during the session.

Sacred Geometry and Vibrations are coming together bridging the transformative sound of resonating pure quartz crystal with the power of sacred geometry and the Pythagorean Pyramid.

Sound healing from the Crystal Pyramid works on the cellular level to release blocks within our physical, mental, emotional and spiritual bodies.Crystal Pyramids resonate with the power of sacred geometry to create a transformative sound with a own unique combination of harmonics.

Gong Nidra

75 minutes

Public Classes & Private Sessions

Gong Nidra is a class that creates relaxation in a very profound way. Combining the therapeutic Gong Therapy and the guided process know as Yoga Nidra or yogi sleep as taught by Master Methab Benton.

A powerful process for therapeutic change into the state of the mind , purifying the  samskaras and eliminating habit patterns that are the root causes of stress and inability to relax.

Through a process that creates a steady and hypnogogic rhythm the mind of the student will be guided into a still state of  the mind state.

Ceremonial Heart

3 hours

Private Experiences only

Ancestral traditions, Cacao Ceremony and Sound (based on Team availability)

Couples or Wedding party

Preparing the Heart with the ancestral rituals and medicine of the Sacred cacao to open the Heart into the Love you will share into the next Life chapter.

Purifying and Activate the Heart into the frequency of Love through the ancestral medicine of the Sacred Cacao and a Sound Healing session to come into union with the self and the loved ones , eliminating stress for the big day , the more the mind is clearer , freer , more open , the more Love will flow in balance into the Union.

Collecting positive vibes and vibrational cleansing to step into the new chapter free of past emotion and stress.