Alessandra Montana | Online sessions
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online sessions

Coming together beyond the physical existence to stay connect with our center and as well to create a mind state to support our journey during and to maintain a healthy and harmonious state between all the levels of our beings. Experiencing consciousness and deep connection beyond the physical contact.

Join me to practice from my home, in the outskirt of Tulum, by registering  for upcoming live streams classes, workshops and coaching support.                  

Sound Healing – A Journey into Wholeness

Creating a weekly sacred space to be able to wrap in sacred vibrations to reboot, rebalance and re-tune into balance, harmony and peaceful sense of being.

LIVE STREAMING RESUMING SHORTLY

RECORDED SESSION AVAILABLE

For any questions, please contact me directly: oneloveonesoundonepractice@gmail.com

 

All Donations are welcome to support this project through PayPal (Friends & Family option): https://www.paypal.me/AlessandraMontana

Gong Nidra

60 minutes – All levels

Gong Nidra is a class that creates relaxation in a very profound way. Combining the therapeutic Gong Therapy and the guided process know as Yoga Nidra. A powerful process for therapeutic change into the state of the mind will guide you be into a still state of  the mind state.

 

RESUMING SHORTLY

For any questions, please contact me directly: oneloveonesoundonepractice@gmail.com

Yoga

60 minutes – All levels

Yoga and Sound Healing- 75 minutes – All levels

 

 

RESUMING SHORTLY

For any questions, please contact me directly: oneloveonesoundonepractice@gmail.com

Meditation

30 minutes – All levels

Combining the contemplation of the Truth ( Meditation) with the well being effect produced by the waves of the holistic resonance f the Gongs . 

Meditation and Sound Healing  have been proven to help to bring the body and mind back to that original state of the peace and calm. 

 

RESUMING SHORTLY

For any questions, please contact me directly: oneloveonesoundonepractice@gmail.com

Life changes – Creating your story – Coaching

Coming soon –

For any questions, please contact me directly: oneloveonesoundonepractice@gmail.com