05 Nov Dance, Breathe and Vibrate – Dec 14. 6pm – Studio Surya Yoga – Venice, CA
“Dance, Breath & Vibrate”
Kunda Dance & Gong Bath
A special sensorial experience with Maya Fiennes and Alessandra Montana December 14th, 2018 6.00 pm to 8.00 pm
Studio Surya Yoga – Venice Beach , California
Info & tickets https://mayafiennes.com/pages/mayas-schedule
KundaDance is a 60-minute high-intensity, fun, uplifting, cardio, dance workout class combining Kundalini Yoga, Thai Chi and Qi Gong. KundaDance takes you on a journey through the chakras actively aligning your body, mind and spirit.
It’s a combination of powerful asanas (yoga poses), pranayama (breath-work), and movement to shake away fears and insecurities, and cultivate more energy and vibrancy in your life.
Kunda dance will be followed by a deep Gong Bath session to bring in deep relaxation so that all the benefits of these two practices will benefit your mind, body and soul.