Alessandra Montana | Dance, Breathe and Vibrate – Dec 14. 6pm – Studio Surya Yoga – Venice, CA
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Dance, Breathe and Vibrate – Dec 14. 6pm – Studio Surya Yoga – Venice, CA

 

“Dance, Breath & Vibrate”

Kunda Dance & Gong Bath

A special sensorial experience with Maya Fiennes and Alessandra Montana December 14th, 2018 6.00 pm to 8.00 pm
Studio Surya Yoga – Venice Beach , California

Info & tickets https://mayafiennes.com/pages/mayas-schedule

KundaDance is a 60-minute high-intensity, fun, uplifting, cardio, dance workout class combining Kundalini Yoga, Thai Chi and Qi Gong. KundaDance takes you on a journey through the chakras actively aligning your body, mind and spirit.

It’s a combination of powerful asanas (yoga poses), pranayama (breath-work), and movement to shake away fears and insecurities, and cultivate more energy and vibrancy in your life.

Kunda dance will be followed by a deep Gong Bath session to bring in deep relaxation so that all the benefits of these two practices will benefit your mind, body and soul.